Airzone 38-Inch Mini Band Trampoline
Posted by admin on November 8, 2011
Comments Off
Mastering Men’s Gymnastics: Intermediate Skills and Progressions
Posted by admin on November 6, 2011
Comments Off
This comprehensive DVD encompasses all aspects of gymnastic training at the intermediate level. The DVD helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics Federation) Code of Points. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. University of Oklahoma Head Men’s Gymnastics Coach Mark Williams provides detailed information that will assist gymnastics coaches and instructors at any level. He emphasizes the requirements for each event that will enable gymnasts to build a foundation of intermediate skills to construct optional routines. The Special Features section includes tips and routines by 2004 Olympic Silver Medalist Guard Young.
CHECK PRICE NOW!
Read Full Review >>
Best review for Mastering Men’s Gymnastics: Intermediate Skills and Progressions
Bodyweight Exercises for Extraordinary Strength
Posted by admin on November 4, 2011
Comments Off
Spiderman, here you come, because if you follow Brad Johnson’s advice, it’s not just that you will get very strong in a multitude of directions, but a fringe benefit is that when it comes time to move your body around, it will feel like a feather. We won’t guarantee that you’ll be able to master the one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.
CHECK PRICE NOW!
Read Full Review >>
Best review for Bodyweight Exercises for Extraordinary Strength